If you are seeking a slow, mindfulness approach to yoga then why not try one of my classes. Each yoga class is a combination of breathing techniques, postures and meditation. I work with you to bring an awareness to your body and to your breath, helping you to improve your flexibility and strength. Enjoy 75 minutes of yoga at your own pace in a calm environment. As you progress from week-to-week you will begin to feel the many health benefits yoga offers. Classes run regularly at the Fairgreen Holistic Clinic Naas, please call Patricia today 086 0717384. 

 

 

"A regular practice will have a positive impact on your day-to-day life"

FREE!​​​​ TRIAL CLASS

Weekly Classes
Fairgreen Holistic Clinic Naas

Tuesday

Mixed ability

11.00 am - 12.15 pm

 Wednesday 

Mixed ability

8.15pm - 9.30 pm 

Thursday

Beginners

11.00 am - 12.15 pm

Workshops

2 hour courses at the Fairgreen Holistic Clinic Naas

Restorative Yoga 

Friday 7th of Feb 7pm to 9pm

€25

 

Somatics for neck & shoulder

Friday March 8th , 7pm -9pm

€25